50 Things I Learned From Highly Likable People That Will Make You Sensational

50 Things I Learned From Highly Likable People That Will Make You Sensational

Robots will replace humans soon. They will take away most of the jobs from us. How will you survive? While robots can do IQ tasks better than humans, we still need humans for tasks that require EQ. If you want to survive over the next few decades, raising your emotional intelligence is critical. You can’t … Continue reading 50 Things I Learned From Highly Likable People That Will Make You Sensational

Advertisements

How To Live And Let Live: Change The Way You See The World

How To Live And Let Live: Change The Way You See The World

Look at the above picture. What do you see? You could see “a sad girl”, “a girl in a deep thought” or you could come to any other conclusion. As humans, we want to close the gap of information. Religious people conclude that there is a god. Atheists believe there is no god. In reality, … Continue reading How To Live And Let Live: Change The Way You See The World

Supercharge Your Productivity, Motivation, Mood And Happiness Right Now By Hacking Your “Feel Good” Neurochemicals

Supercharge Your Productivity, Motivation, Mood And Happiness Right Now By Hacking Your “Feel Good” Neurochemicals

You are happy and satisfied. You think you’ve finally gotten control of your feelings. Now, there’s nothing that can steal this sense of calm from you. But you forget… Nothing is permanent. As the time passes, your peace goes away. For some silly reason, you feel upset or frustrated. Does this ever happen to you? … Continue reading Supercharge Your Productivity, Motivation, Mood And Happiness Right Now By Hacking Your “Feel Good” Neurochemicals

The Peak Experiences You Need To Boost Life Fulfilment

The Peak Experiences You Need To Boost Life Fulfilment

Everyone wants to live a happy and fulfilled life. So I went on a quest to find experiences that can boost life satisfaction. Out of all the emotions and experiences, I found two phenomena that stood out the most. They both can boost your life satisfaction and make you lose the perception of time. 1. … Continue reading The Peak Experiences You Need To Boost Life Fulfilment

11 Powerful Mind Muscles You Need To Train For A Strong And Happy Mind

11 Powerful Mind Muscles You Need To Train For A Strong And Happy Mind

Your brain is plastic. It doesn’t mean it’s made of plastic. What I mean is that it can change throughout your entire life. Neuroplasticity is how we learn new things and train our brain to think or act in a way. Whenever you learn something new, the brain forms new connections between neurons (the brain … Continue reading 11 Powerful Mind Muscles You Need To Train For A Strong And Happy Mind

A Practical Hack To Combat Negative Thoughts In 2 Minutes Or Less

How To Deal With Negative Emotions

According to National Science Foundation, an average person has about 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. If we repeat those negative thoughts, we think negative way more than we think positive thoughts. Cognitive Behavioral Therapists have a term for it — ANTs (Automatic Negative Thoughts). … Continue reading A Practical Hack To Combat Negative Thoughts In 2 Minutes Or Less

5 Permissions You Must Give Yourself To Live Your Best Life

Live A Life of Fulfilment

You and I are wired to seek permission. When we were kids, we needed permission from parents, teachers and other elders. When we grow up, we seek permission from our bosses and authorities. Our mind is conditioned to ask for permission. But to unlock your full potential, you must learn to give yourself permission and … Continue reading 5 Permissions You Must Give Yourself To Live Your Best Life